Gfitness (G Kolizejs SIA) in cooperation with

TRX Training (Fitness Anywhere LLC) organize 

1st TRX Baltics Trainer Summit for the trainers and fitness enthusiasts

Date: Seprtember 22, 2018 9:00-17:00

Place: Sigulda Sports Center, A Kronvalda 7a, Sigulda, Latvia

Webpage: https://www.trxtraining.lv/trx-summit/trx-summit/  

Facebook: https://www.facebook.com/events/439384539863322/

Event Schedule:

8:00-9:00       Registration

9:00-9:15       Summit Opening

9:15-10:15     TRX Functional given by Kaspars Ozoliņš (LV) and Ralfs Upmanis (LV)

10:15-10:30    Break

10:30-11:30    TRX Power and  given by Jakub Wurzel (CZ)

11:45-12:45    TRX Training for Runners given by Ralfs Upmanis (LV) + Anita Siliņa(LV runner)

12:45-13:45    Lunch

13:45-15:30    Partner Workshops (all in parallel)

1.       MOBILITY WORKSHOP /Phaedra Spillman Skodras (CH)

2.       MYZONE HIIT WORKSHOP training and programming with Myzone screen /Adam Daniel (UK)

3.       CIRCLE FUNCTIONAL TRAINING /Reinis Garkalns (CrossFit and TRX STC certified) (LV) 1h 15min (shorter one)

4.       OUTDOOR TRAINING AND PROGRAMMING/ Dinars Zagers (LV)

+ Discussion panel: TRX trainings in the club, effective planning (ment for higher lever trainers and managers)/ given by Gfitness CEO Gints Kuzņecovs and MyFitness Trainers Director Eva Ottas

15:30-15:45    Break

15:45-16:45    TRX Flow  given by Phaedra Spillman Skodras (CH)

16:45-17:00    Wrap Up

All seminar participants will get digital qualification certificate (8h)

Summit participation fee: 75Eur (VAT incl.)

Application form: here